@import url("/care/assets/care-blog-header-fix.css?v=20261003-1");
:root{--ink:#1d1d1f;--muted:#6e6e73;--blue:#0066cc;--line:#e8e8ed;--surface:#f5f5f7}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:#fff;color:var(--ink);font:16px/1.65 -apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button,input,textarea,select{font:inherit}a:focus-visible,button:focus-visible,input:focus-visible{outline:3px solid var(--blue);outline-offset:4px}img{max-width:100%;display:block}h1,h2,h3,p{margin-top:0}h1,h2,h3{letter-spacing:-.045em;line-height:1.1}h1{font-size:clamp(38px,5.5vw,76px);font-weight:650}h2{font-size:clamp(25px,3vw,38px);font-weight:650}.wrap{width:min(1180px,calc(100% - 64px));margin:auto}.skip{position:absolute;left:16px;top:-100px;z-index:100;background:#fff;padding:12px}.skip:focus{top:8px}.nav{position:sticky;top:0;background:rgba(255,255,255,.96);border-bottom:1px solid #d2d2d7;backdrop-filter:blur(16px);z-index:20}.nav .wrap{min-height:70px;display:flex;align-items:center;justify-content:space-between;gap:22px}.logo{display:flex;gap:14px;align-items:center;flex-shrink:0}.brand{font-size:14px;font-weight:750;letter-spacing:.02em;line-height:1.15}.brand small{display:block;font-size:8px;font-weight:450;letter-spacing:.16em;margin-top:6px}.care-tag{font-size:13px;color:var(--blue);font-weight:650;border-left:1px solid var(--line);padding-left:14px;letter-spacing:.07em}.nav-links{display:flex;gap:25px;align-items:center;font-size:13px}.nav-links [aria-current]{color:var(--blue);font-weight:700}.btn{display:inline-flex;align-items:center;justify-content:center;gap:15px;border:0;border-radius:999px;background:var(--blue);color:#fff;padding:11px 22px;font-weight:550;font-size:14px;cursor:pointer;line-height:1.4}.btn:hover{background:#005bb5}.eyebrow{font-size:11px;letter-spacing:.13em;font-weight:700;color:var(--blue);text-transform:uppercase}.blog-intro{display:grid;grid-template-columns:1.6fr 1fr;align-items:end;gap:60px;padding:80px 0 42px}.blog-intro h1{margin:16px 0 25px}.blog-intro h1 span{color:var(--blue)}.lede{font-size:20px;line-height:1.6;color:var(--muted);max-width:710px;margin-bottom:0}.search{margin-bottom:7px}.search label{font-size:13px;display:block;font-weight:600;margin-bottom:9px}.search>div{display:flex;border:1px solid #d2d2d7;border-radius:14px;overflow:hidden;background:var(--surface)}.search input{border:0;padding:15px;width:100%;min-width:0;background:transparent;font-size:14px}.search button{border:0;background:var(--blue);color:#fff;width:52px;flex-shrink:0;font-size:25px;cursor:pointer}.category-pills{display:flex;gap:8px;overflow-x:auto;padding:4px 0 26px;scrollbar-width:thin}.category-pills a,.tags a{font-size:12px;line-height:1.4;background:var(--surface);padding:10px 15px;border-radius:999px;white-space:nowrap}.category-pills a[aria-current],.category-pills a:hover{background:#e7f2ff;color:var(--blue)}.feature-card{display:grid;grid-template-columns:1.1fr 1fr;border-radius:26px;background:var(--surface);overflow:hidden;margin:8px 0 66px}.card-image{display:block;overflow:hidden;background:var(--surface)}.card-image img{width:100%;height:100%;aspect-ratio:3/2;object-fit:cover;transition:transform .35s}.card-image:hover img{transform:scale(1.025)}.feature-card .card-copy{padding:42px;align-self:center}.feature-card h2{font-size:clamp(28px,3vw,42px);margin:15px 0 20px}.card-copy p{color:var(--muted);font-size:15px;line-height:1.65}.card-meta{display:flex;flex-wrap:wrap;gap:15px;font-size:12px;color:var(--muted);margin:20px 0}.read-link{display:inline-flex;gap:22px;color:var(--blue);font-size:14px;font-weight:600}.section-head{display:flex;justify-content:space-between;gap:20px;align-items:baseline;margin-bottom:26px}.section-head h2{margin:0}.section-head>a,.section-head>span{font-size:13px;color:var(--muted)}.article-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:36px 25px}.article-card{min-width:0}.article-card .card-image{border-radius:19px}.article-card .card-copy{padding-top:21px}.article-card h2{font-size:25px;margin:12px 0 14px}.article-card p{font-size:14px}.article-card .card-meta{margin:16px 0}.latest{margin-bottom:54px}.polish-section{padding:45px 0;border-top:1px solid var(--line);margin-top:50px}.polish-section>.section-head{display:block}.polish-section .eyebrow{margin-bottom:14px}.discovery{display:grid;grid-template-columns:1fr 1fr;gap:60px;margin:65px 0;padding:38px;background:var(--surface);border-radius:24px}.discovery h2{font-size:26px}.discovery ol{padding-left:22px}.discovery li{padding:10px 0;border-bottom:1px solid #dedee3}.discovery li a{font-size:15px}.tags{display:flex;flex-wrap:wrap;gap:8px;margin:25px 0}.tags a{background:#e9e9ee;white-space:normal}.muted{color:var(--muted);font-size:14px}.pagination{display:flex;justify-content:center;flex-wrap:wrap;gap:8px;margin:40px 0}.pagination a{padding:9px 16px;border:1px solid var(--line);border-radius:10px}.pagination [aria-current]{background:var(--blue);color:#fff}.empty-state{text-align:center;padding:85px 24px;background:var(--surface);border-radius:26px;margin:20px 0 65px}.empty-state h2{margin:17px 0}.empty-state p{color:var(--muted)}.filter-note{margin:15px 0 30px;color:var(--muted)}.filter-note a{color:var(--blue)}.image-placeholder{aspect-ratio:3/2;display:grid;place-items:center;background:linear-gradient(125deg,#edf3fa,#e4e7ec);color:#a3b3c5;font-size:21px;letter-spacing:.1em}.image-placeholder b{font-size:11px}.footer{border-top:1px solid var(--line);background:var(--surface);padding:40px 0 24px;margin-top:65px}.footer-top{display:flex;gap:30px;justify-content:space-between}.footer-links{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:12px 20px;max-width:600px;font-size:12px;color:var(--muted)}.footer-callout{display:flex;justify-content:space-between;align-items:center;gap:25px;border-block:1px solid #dedee3;padding:25px 0;margin:30px 0 20px}.footer-callout p{font-size:24px;line-height:1.3;letter-spacing:-.025em;margin:12px 0 0}.fine{font-size:11px;line-height:1.7;color:var(--muted)}.breadcrumb{display:flex;gap:10px;flex-wrap:wrap;font-size:12px;color:var(--muted);padding:26px 0}.breadcrumb>span:last-child{overflow-wrap:anywhere}.post-head{max-width:880px;margin:35px auto 44px;text-align:center}.post-head h1{font-size:clamp(36px,4.8vw,64px);margin:19px 0 25px}.post-head .lede{margin:auto}.post-meta{display:flex;justify-content:center;flex-wrap:wrap;gap:7px 20px;font-size:12px;color:var(--muted);margin-top:25px}.post-cover{margin:0 0 55px}.post-cover img{width:100%;max-height:590px;object-fit:cover;border-radius:25px}.post-cover figcaption{font-size:11px;color:var(--muted);text-align:right;margin-top:7px}.post-layout{display:grid;grid-template-columns:minmax(0,760px) minmax(230px,1fr);gap:60px;align-items:start}.prose{font-size:18px;line-height:1.85;overflow-wrap:break-word;min-width:0}.prose h2{font-size:32px;margin:42px 0 20px;line-height:1.22;scroll-margin-top:95px}.prose h3{font-size:24px;margin:30px 0 17px;line-height:1.3}.prose p{margin-bottom:23px}.prose a{color:var(--blue);text-decoration:underline;text-underline-offset:3px}.prose ul,.prose ol{padding-left:26px}.prose li{margin:9px 0}.prose img{border-radius:15px;height:auto;margin:20px 0}.prose figure{margin:28px 0}.prose blockquote{margin:28px 0;border-left:3px solid var(--blue);padding:18px 25px;background:var(--surface)}.prose table{border-collapse:collapse;display:block;overflow:auto;max-width:100%;font-size:15px;margin:24px 0}.prose td,.prose th{padding:13px;border:1px solid #d2d2d7;text-align:left;min-width:140px}.prose th{background:var(--surface)}.prose pre{white-space:pre-wrap;overflow:auto}.prose .sources{border-top:1px solid var(--line);margin-top:45px;padding-top:12px;font-size:14px}.prose .sources h2{font-size:23px}.post-aside{position:sticky;top:100px}.aside-card{padding:25px;border-radius:22px;background:var(--surface)}.aside-card h2{font-size:27px;margin:17px 0}.aside-card p{font-size:14px;color:var(--muted)}.aside-card .btn{width:100%;padding-inline:12px}.aside-phone{display:block;text-align:center;color:var(--blue);font-size:14px;margin-top:17px}.related{border-top:1px solid var(--line);margin:65px 0;padding-top:40px}.notice{background:#fff5ce;padding:14px;border-radius:12px}
@media(max-width:950px){.nav-links{gap:16px}.portal{display:none}.blog-intro{gap:30px;grid-template-columns:1.2fr 1fr}.feature-card .card-copy{padding:28px}.article-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.post-layout{grid-template-columns:minmax(0,1fr);gap:25px}.post-aside{position:static}.aside-card{max-width:100%}.aside-card .btn{width:auto}.aside-phone{text-align:left}.discovery{gap:30px}.footer-top{flex-direction:column}.footer-links{justify-content:flex-start}}
@media(max-width:620px){.wrap{width:calc(100% - 32px)}.nav .wrap{gap:10px;min-height:65px;flex-wrap:wrap;padding-block:12px}.brand{font-size:11px}.brand small{font-size:6px}.logo{gap:9px}.care-tag{padding-left:9px;font-size:11px}.nav-links{gap:14px;font-size:12px}.nav-links>a:first-child{display:none}.nav-links .btn{padding:8px 12px;font-size:11px}.blog-intro{display:block;padding:45px 0 25px}.blog-intro h1{font-size:46px}.lede{font-size:17px}.search{margin-top:27px}.category-pills{padding-bottom:21px}.feature-card{display:flex;flex-direction:column;margin-bottom:42px;border-radius:20px}.feature-card .card-copy{padding:26px}.feature-card h2{font-size:29px}.article-grid{grid-template-columns:1fr;gap:32px}.article-card h2{font-size:26px}.article-card .card-image img{aspect-ratio:16/10}.section-head h2{font-size:28px}.discovery{grid-template-columns:1fr;padding:25px;gap:25px;margin-block:40px}.post-head{text-align:left;margin-top:15px}.post-head h1{font-size:37px}.post-meta{justify-content:flex-start}.post-cover{margin-bottom:30px}.post-cover img{border-radius:16px}.prose{font-size:17px;line-height:1.85}.prose h2{font-size:29px}.prose h3{font-size:23px}.footer-callout{display:block}.footer-callout .btn{margin-top:22px}.footer-callout p{font-size:23px}.breadcrumb{font-size:11px}.post-layout{gap:30px}.empty-state{padding:50px 20px}.polish-section{margin-top:35px}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}

/* Reading progress: blue Apple-inspired accent on every blog listing and article. */
.reading-progress{position:fixed;top:0;left:0;right:0;height:4px;z-index:9999;pointer-events:none;background:rgba(0,102,204,.12)}
.reading-progress-bar{height:100%;width:0;background:#06c;transform-origin:left center;will-change:width}
@media(max-width:620px){.reading-progress{height:3px}}

/* Watch Klinika logo mark used consistently across public pages. */
.watchklinika-mark{display:block;width:42px;height:42px;flex:0 0 42px}
.nav .logo{gap:10px}.footer .logo{gap:9px}
@media(max-width:620px){.watchklinika-mark{width:36px;height:36px;flex-basis:36px}.nav .logo{gap:7px}.footer .watchklinika-mark{width:33px;height:33px;flex-basis:33px}}